Dates :

Sunday, October 13, 2024, 

11:11am-12:30pm

Length : 75 minutes

Donation : $33

The SHIFT Breathing Experience

(Intuitive Movement + Breath Play)

Embark on a transformative exploration of your body, mind, and spirit through this unique offering. The SHIFT invites you to tap into your innate wisdom and intuition, guiding you towards a deeper connection with yourself and the present moment.

Through a blend of intuitive guidance, movement, and breath play, this experience aims to cultivate awareness, wholeness, and integration within your being. Each session is a sacred space where you are invited to explore the depths of your inner landscape, allowing for profound shifts and discoveries to unfold.

The SHIFT offers a safe and supportive environment for you to explore and express yourself freely. Whether you're a seasoned practitioner or new to the world of intuitive movement and breathwork, this experience is designed to meet you where you are on your path.

Join us as we embark on a journey of self-discovery, empowerment, and transformation. Step into the flow of The SHIFT and awaken to the magic that resides within you.

How to Sign Up: Email manager@foresthostel.com and pay upon arrival.

Dates :

Saturday, October 12, 2024, 

4:44pm-6:00pm

Length : 75 minutes

Donation : $33

The VIBE

(Breath + Movement Transformation)  

Move and breathe through a dynamic and transformative breathing experience designed to ignite your inner energy and align your body and spine to your soul. This unique practice fuses aerobic-style movements with primal and intuitive motion paired with rhythmic breathing to create a powerful flow that awakens your deepest potential. 

Each breath and movement are paired in harmony, helping you release tension, connect with your true self, and tap into your life's purpose and destiny, while making you feel really good. The VIBE is more than just a workout—it's an empowering journey that revitalizes your spirit and centers you in the present moment.

You can expect an immersive and energetic experience that blends movement, breath, and intention.

How to Sign Up: Email manager@foresthostel.com and pay upon arrival.

Workshop Price: Sliding cale

In fall, leaves transform with unique color motifs, releasing their hold to dance along the wind. Come, dance alive your colors, transformation and expression.

Through choreography, guided somatic movement, and journaling you will integrate this seasonal process, discovering deep personal messaging from the natural world, the Divine, and your body’s wisdom.

You’ll explore letting go of what hides your true form and colors, shedding what no longer serves you to manifest your magic. Come dance within the trees and tap the inner vitality and wisdom that runs deep within you.​

No dance experience is needed. You are invited to move as your body wants to be moved and to dance the sweet bounty of your ripe autumnal soul.

How to Reserve Your Spot: E-mail manager@foresthostel.com to reserve your spot. You may pay for the event upon arrival.

*Option to stay overnight in the ethereal forest in charming rustic abodes for an additional price. Dorm $40 or Treehouses $55-80 per night. Call 912-264-9738 to reserve.

Click here to learn more about Sharh: https://www.sensudance.com/