Weekly Update 3-32-2009

Posted March 31st, 2009

The wisteria is blooming, the baby ducks are chirping, the lake is warming, the cobb oven is building, the garden is living, the workshops are educating, the dinners are nourishing, the staff is guiding, the moon is lighting, the coffee is liberating, the forest is thriving . .

Spring is here!

May the Forest Be With You

The Hostel Staff

Weekly Update 3-16-2009

Posted March 16th, 2009

Wednesday, March 18th

Dinner: Lentil Soup with Orzo and Purple Russian Kale, Fresh Baked Spelt Bread, Garden Fresh Salad 100% VEGAN

Thursday, March 19th

Dinner: Lentil and Garbanzo Hummus, Red Quinoa Tabbouleh, Pita , Roasted Root Veggies with Lemon Tahini Dressing 100% VEGAN

Friday, March 20th

Dinner: Thai Red Coconut Curry, , Szechuan String Bean Stir Fry, Brown Rice, Sukju Namul (sprouted mung bean salad), Garden Fresh Salad with Ginger Dressing, Gluten-Free Chocolate Chip Cupcakes. 100% VEGAN
Evening: Documentary – The Future of Food

Saturday, March 21st


10:00am: Living Foods Workshop with Dr. Sundgren 11:00am: Kefir, Fresh Fruit, Nuts, Coleslaw 1:00pm: Urban Gardening Workship with Carl Hildebrand 2:30pm: Bread Baking Workshop 4:00pm: Tea Workshop with John Emiba Dinner: African Sweet Potato & Peanut Stew, Red Quinoa, Fresh Baked Spelt Bread, Garden Fresh Salad with Almond Nutritional Yeast Dressing, Gluten Free Chocolate Cake with Avocado Moose 100% VEGAN

Sunday, March 22nd

11:00am: Group Garden Project 12:00pm: Compost Workshop

Dinner: Black Bean & Sweet Potaoe Enchiladas, Brown Rice, Mojo Yucca, Garden Salad

Monday, March 23rd

Dinner: White Bean Marianara with Whole Wheat Liguini, Fresh Baked Garlic Bread, Roasted Roots, Garden Fresh Salad